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Low Carb Pizza Bowl | Easy High Protein Dinner

Low Carb Pizza Bowl

A crustless pizza bowl with seasoned ground beef, marinara, mozzarella, and pepperoin baked until bubbly, ready in 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 410

Ingredients
  

  • 1 pound ground beef
  • 1/2 cup yellow onion diced
  • 1/2 cup bell pepper diced
  • 2 cloves garlic minced
  • 1 1/2 teaspoons Italian seasoning
  • 1/2 teaspoon salt
  • 1 1/2 cups marinara sauce
  • 1 1/2 cups mozzarella cheese shredded
  • 1/2 cup pepperoni slices
  • 1/4 cup parmesan cheese grated
  • 1/2 teaspoon red pepper flakes (optional)

Method
 

  1. Brown the ground beef: Heat a large oven-safe skillet over medium-high heat and add the ground beef, breaking it into small crumbles with a spatula until no pink remains, about 6 minutes.
  2. Drain excess fat: Tilt the skillet and spoon off or drain any excess grease so the sauce doesn't turn greasy later.
  3. Cook the vegetables: Add the diced onion and bell pepper to the skillet, stirring until softened and starting to turn translucent at the edges, about 4 minutes.
  4. Add garlic and seasoning: Stir in the minced garlic, Italian seasoning, and salt, cooking until fragrant, about 1 minute.
  5. Simmer with marinara: Pour in the marinara sauce and let it simmer with the meat mixture until it thickens slightly and coats everything evenly, about 5 minutes.
  6. Preheat the oven: While the sauce simmers, preheat your oven to 400°F so it's ready for baking.
  7. Top with mozzarella: Sprinkle the shredded mozzarella cheese evenly over the meat mixture in the skillet.
  8. Layer the pepperoni: Arrange the pepperoni slices over the cheese so each piece has space to crisp as it bakes.
  9. Bake until bubbly: Transfer the skillet to the oven and bake until the cheese is fully melted and the edges turn golden and bubbly, about 10 minutes.
  10. Finish and serve: Remove from the oven, sprinkle with parmesan cheese and red pepper flakes if using, and divide into bowls.