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Air Fryer Buffalo Cauliflower

This Air Fryer Buffalo Cauliflower Recipe is a healthier, vegetarian twist on classic Buffalo wings.

Equipment

  • Air fryer
  • Mixing bowls
  • Whisk
  • Measuring cups and spoons
  • Silicone or pastry brush

Ingredients
  

  • 1 medium head of cauliflower cut into bite-sized florets
  • 1/2 cup all-purpose flour or a gluten-free alternative
  • 1/2 cup water
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1 cup panko breadcrumbs optional for extra crunch
  • 1/2 cup Buffalo sauce
  • 2 tablespoons melted butter

Instructions
 

  • Prepare the Cauliflower:
  • Wash and cut the cauliflower into even-sized florets. Pat them dry with a paper towel.
  • Make the Batter:
  • In a mixing bowl, whisk together the flour, water, garlic powder, paprika, and salt until smooth.
  • Coat the Cauliflower:
  • Dip each cauliflower floret into the batter, letting any excess drip off. If using panko breadcrumbs, roll the battered florets in the breadcrumbs for added crunch.
  • Air Fry the Cauliflower:
  • Preheat your air fryer to 375°F (190°C). Arrange the coated florets in a single layer in the air fryer basket. Cook for 12–15 minutes, shaking the basket halfway through, until golden brown and crisp.
  • Prepare the Buffalo Sauce:
  • In a small bowl, mix the Buffalo sauce and melted butter.
  • Toss in Sauce:
  • Transfer the cooked cauliflower to a large bowl and toss gently with the Buffalo sauce until well coated.
  • Finish Cooking (Optional):
  • Return the sauced cauliflower to the air fryer for an additional 3–5 minutes to set the sauce and enhance the crispiness.